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Course Description

This comprehensive course presents information on the physiology, training, and practice of running, with emphasis on long distance competitions. It explores the physiological, psychological, medical, and health issues in all aspects of running, including recreation, training, and competition that trains both the body and mind to perform at their best.

Applies Towards the Following Certificates

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Section Title
Running for Maximum Performance
Type
Online, self paced
Dates
Jun 01, 2026 to Aug 31, 2026
Course Fee(s)
PDC Tuition Fee non-credit $420.00
Semester Credits
3 Semester Credits
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