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Course Description

This course teaches the fundamental components and principles of lifetime physical fitness and other health-related issues. Emphasis is placed on fitness and wellness through the study of nutrition, weight control, stress management, fitness assessment, and consumer facts on exercise and fitness.

Applies Towards the Following Certificates

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Section Title
Fit for Life
Type
Online, self paced
Dates
Jun 01, 2026 to Aug 31, 2026
Course Fee(s)
PDC Tuition Fee non-credit $420.00
Semester Credits
3 Semester Credits
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