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Course Description

Both food and exercise relieve tension and give us a lift, but with weight gain at epidemic proportions, exercise should be the choice for boosting energy and reducing tension. This course will explain the reasons people eat too much and exercise too little. (ebook available)

Applies Towards the Following Certificates

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Section Title
Psychology of Eating and Exercise
Type
Online, self paced
Dates
Jun 01, 2026 to Aug 31, 2026
Course Fee(s)
PDC Tuition Fee non-credit $420.00
Semester Credits
3 Semester Credits
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